Wellness Now! Group Coaching Program

This interactive group coaching program is designed to provide a safe, open and honest environment as you walk through the recent release of my workbook, "Wellness Now!  Your Personal 90-Day Plan to Bring Value, Purpose & Wellness to Your Life," a practical, hands-on approach to defining and achieving goals.  This workbook includes down-to-earth instructions on how persons can first of all identify their goals, and then design a step-by-step plan to achieve those goals.  This type of wellness is within your grasp, and I'm here to help.  My coaching techniques have been featured in The New York Times, and now they are available to you.  With my workbook, Wellness Now! Your Personal 90-Day Plan to Bring Value, Purpose, and Wellness to Your Life, you can do just that - and I can help you every step of the way.

This group coaching program is for those of you who are ready to incorporate wellness into your life and want some encouragement, structure, feedback, and accountability from someone who is serious about your well-being. This coaching group is also for those of you who are ready and willing to commit to being coached and can't really afford the fees.

Our six week group coaching start date TDB .  We will meet twice a month for 60 minutes on bi-weekly calls for 3 months on a telephone bridge line.  All group coaching sessions will be recorded and available to you for your convenience.  Group size is small and powerful, but we welcome others to join us at any time. 

Here are the topics we will cover, along with homework, suggested readings, and shared accountability:

1.     What is Wellness?

2.     Barriers to Wellness

3.     "Finding the Time"

4.     Make the Time

5.     Building your path

6.     Wellness Now

7.     Asking for help

8.     Time to Begin

9.  Wellness Activity Ideas

 If you feel that you've lost even a small part of your own identity, if you're wondering if your life path is somehow out of reach, I strongly urge you to join us on the calls and see how this practical and timely group coaching program can help you.  Don't wait, now is the time for you to act.  Don't go another minute without Wellness.   Email Diane@LifeAccelerated.com to inquire about the next group coaching start date.